Barley tea is a popular drink in Japan and Korea. Here are 6 useful properties of barley tea:

Cancer prevention

The phytochemicals in barley can prevent the development of hormone-related diseases, such as breast cancer and prostate cancer. Barley tea also contains substances that work in the body as antioxidants, which can help prevent cell damage by free radicals, which in turn is associated with various types of cancer.

Antibacterial properties

Barley tea helps stop the growth of bacteria like oral streptococci, which cause tooth decay.

Rich in antioxidants

Barley tea contains several substances that work as antioxidants in the body, including selenium and lignans, as well as vitamins C and A. Antioxidants, support a variety of systems in the body and can help prevent cardiovascular disease and cancer.

Dilutes the blood

Barley tea can help improve blood flow. This promotes good blood circulation. Poor circulation can lead to various conditions, which in turn can lead to cardiovascular diseases.

Male reproductive function

Barley tea contains a lot of selenium, a trace element that plays a key role in male reproductive function and prostate health. Consuming enough selenium can even prevent prostate cancer.

Sleep problems

Barley contains the amino acids tryptophan and melatonin, which together help support healthy sleep. Barley tea also contains no caffeine.